10:00 AMRAP:
12 Push Press, 55 lbs
20 Double Unders
Run, 200 m
10:00 AMRAP:
12 Push Press, 55 lbs
20 Double Unders
Run, 200 m
Result
Result
5 rounds + 5 Push Press | Rx'dNotes
Push press and doubles unbroken. Runs were slow motion as usual!! Can't wait for my back/hip to be better!
Notes
Push press and doubles unbroken. Runs were slow motion as usual!! Can't wait for my back/hip to be better!
Stats
WOD Count
1569th
Level
91
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1569th
Level
91
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,900 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
324,874 Meters (+1,000)Milestone 23,000
Jump Rope
22,027 Reps (+100)Milestone 22,000
Double Under
20,477 Reps (+100)Milestone 9,500
Shoulder-to-Overhead
9,324 Reps (+65)Milestone 4,100
Push Press
3,961 Reps (+65)History (1)
History (1)