10:00 AMRAP:
12 Push Press, 25 lbs
20 Double Unders
Run, 200 m
10:00 AMRAP:
12 Push Press, 25 lbs
20 Double Unders
Run, 200 m
June 1, 2015 4:14 PM
3 rounds + 3 Push Press | Not Rx'd
838th WOD
Result
Result
3 rounds + 3 Push Press | Not Rx'dNotes
doubles and singles
Notes
doubles and singles
Stats
WOD Count
838th
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
838th
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
249,959 Meters (+600)Milestone 17,000
Jump Rope
16,543 Reps (+60)Milestone 16,000
Double Under
15,063 Reps (+60)Milestone 6,750
Shoulder-to-Overhead
6,581 Reps (+39)Milestone 3,700
Push Press
3,697 Reps (+39)History (1)
History (1)
