5:00 AMRAP:
7 Hang Power Snatches, 35 lbs
7 Toes-to-bars
20 Lateral Bar Jumps
5:00 AMRAP:
7 Hang Power Snatches, 35 lbs
7 Toes-to-bars
20 Lateral Bar Jumps
May 29, 2015 5:04 AM
2 rounds + 7 Hang Power Snatches | 75 reps | Not Rx'd
213th WOD
Result
Result
2 rounds + 7 Hang Power Snatches | 75 reps | Not Rx'dStats
WOD Count
213th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
213th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
836 Reps (+14)Milestone 1,000
Snatch
744 Reps (+21)Milestone 500
Power Snatch
381 Reps (+21)History (1)
History (1)
