Cedric Elias Cedric Elias

05-29-2015 4:00 AM

05-29-2015 4:00 AM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 175 lbs

Level 88


Sets


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 175 lbs

Level 88


Result

2020 lbs | Rx'd 160 lbs

Result

2020 lbs | Rx'd 160 lbs

Notes

EMOM Moose: Had a little correction in form mid EMOM. Thank you Ethan for correcting me. I had to push hard to get back on track, But I did.:-)

Notes

EMOM Moose: Had a little correction in form mid EMOM. Thank you Ethan for correcting me. I had to push hard to get back on track, But I did.:-)

Community

Community


Stats

WOD Count

774th

Level

91

Avg Power Output

20.5 (ft*lbs)/sec (+1.3)

Training Days

67 (2024)

History

3

Workout

Personal Record

Power Snatch PR

2 @ 175 lbs 💣

Stats

WOD Count

774th

Level

91

Avg Power Output

20.5 (ft*lbs)/sec (+1.3)

Training Days

67 (2024)

History

3

Workout

Personal Record

Power Snatch PR

2 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Snatch

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,009 Reps (+12)

Milestone 1,750

Power Snatch

1,652 Reps (+12)

History (3)

History (3)

1 / 3
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