Ashley Osburn Ashley Osburn

05-29-2015 10:12 AM

05-29-2015 10:12 AM


AMRAP 5 mins: Hang Power Snatches, Toes-to-bars and Lateral Bar Jumps AMRAP 5 mins: Hang Power Snatches, Toes-to-bars and Lateral Bar Jumps

5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
7 Toes-to-bars
20 Lateral Bar Jumps

5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
7 Toes-to-bars
20 Lateral Bar Jumps

Result

3 rounds + 7 Hang Power Snatches + 5 Toes-to-bars | 114 reps | Rx'd

Result

3 rounds + 7 Hang Power Snatches + 5 Toes-to-bars | 114 reps | Rx'd

Notes

Did this after the snatches. Hoy. First round did everything all unbroken. Then my t2b just couldn't keep the rhythm with my grip.

Notes

Did this after the snatches. Hoy. First round did everything all unbroken. Then my t2b just couldn't keep the rhythm with my grip.

Community

Community


Stats

WOD Count

267th

Level

73

Avg Power Output

≈ 32.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

267th

Level

73

Avg Power Output

≈ 32.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

814 Reps (+26)

Milestone 1,000

Snatch

912 Reps (+28)

Milestone 750

Power Snatch

602 Reps (+28)

History (1)

History (1)

0 Comments

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