5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
Result
Result
3 rounds + 20 Double Unders + 7 Burpees | Rx'dStats
WOD Count
657th
Level
95
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
657th
Level
95
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
182,232 Meters (+300)Milestone 4,000
Burpee
3,945 Reps (+28)Milestone 13,000
Jump Rope
12,644 Reps (+80)Milestone 12,000
Double Under
11,644 Reps (+80)History (1)
History (1)