5:00 AMRAP:
40 Jump Rope (Singles)s
7 Burpees
Run, 100 m
5:00 AMRAP:
40 Jump Rope (Singles)s
7 Burpees
Run, 100 m
Result
Result
2 rounds + 40 Jump Rope (Singles)s + 2 Burpees | Not Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
190th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
58,512 Meters (+200)Milestone 2,000
Burpee
1,549 Reps (+16)Milestone 5,000
Jump Rope
3,907 Reps (+120)Milestone 4,000
Single Under
3,767 Reps (+120)History (1)
History (1)