Brian Holmes Brian Holmes

05-27-2015 11:58 PM

05-27-2015 11:58 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

188th

Level

-

Work Performed

6,855 ft*lbs

Training Days

15 (2024)

History

2

Stats

WOD Count

188th

Level

12

Work Performed

6,855 ft*lbs

Training Days

15 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,563 Reps (+15)

Milestone 150

Back Squat

119 Reps (+15)

History (2)

History (2)

0 Comments

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