Result
Result
3 mins 20 secs | Rx'd ⚡ 3 mins 4 secsNotes
No gas haha. Operating on very little sleep. Hit this after front squats, rows, pressing and some skill work. Broke it up 15-15-10-10-10-15. Could prob do much bigger sets if fresh and after sleeping..haha
Notes
No gas haha. Operating on very little sleep. Hit this after front squats, rows, pressing and some skill work. Broke it up 15-15-10-10-10-15. Could prob do much bigger sets if fresh and after sleeping..haha
Stats
WOD Count
2064th
Level
98
Avg Power Output
234.6 (ft*lbs)/sec (+114.2)
Training Days
57 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2064th
Level
98
Avg Power Output
234.6 (ft*lbs)/sec (+114.2)
Training Days
57 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
4:30
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,163 Reps (+75)Milestone 2,000
Power Snatch
1,944 Reps (+75)History (3)
History (3)