Daniel O'Brien Daniel O'Brien

05-27-2015 1:17 AM

05-27-2015 1:17 AM


Randy Randy

75 Power Snatches, 75 lbs

75 Power Snatches, 75 lbs

Result

3 mins 20 secs | Rx'd 3 mins 4 secs

Result

3 mins 20 secs | Rx'd 3 mins 4 secs

Notes

No gas haha. Operating on very little sleep. Hit this after front squats, rows, pressing and some skill work. Broke it up 15-15-10-10-10-15. Could prob do much bigger sets if fresh and after sleeping..haha

Notes

No gas haha. Operating on very little sleep. Hit this after front squats, rows, pressing and some skill work. Broke it up 15-15-10-10-10-15. Could prob do much bigger sets if fresh and after sleeping..haha

Community

Community


Stats

WOD Count

2064th

Level

98

Avg Power Output

234.6 (ft*lbs)/sec (+114.2)

Training Days

57 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2064th

Level

98

Avg Power Output

234.6 (ft*lbs)/sec (+114.2)

Training Days

57 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

4:30

Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,163 Reps (+75)

Milestone 2,000

Power Snatch

1,944 Reps (+75)

History (3)

History (3)

0 Comments

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