Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 250 lbs
Level 74
3 Front Squats | 260 lbs
Level 80
3 Front Squats | 270 lbs
Level 84
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 250 lbs
Level 74
3 Front Squats | 260 lbs
Level 80
3 Front Squats | 270 lbs
Level 84
Result
Result
5040 lbs | 210 lbs, 220 lbs, 230 lbs, 240 lbs, 250 lbs, 260 lbs, and 270 lbs | Rx'd ⚡ 105 lbsNotes
Each set 5lbs more than last time.
Notes
Each set 5lbs more than last time.
Stats
WOD Count
2061st
Level
88
Work Performed
14,105 ft*lbs (+188)
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2061st
Level
88
Work Performed
14,105 ft*lbs (+188)
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,746 Reps (+21)Milestone 2,900
Front Squat
2,770 Reps (+21)History (2)
History (2)