5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
Result
Result
2 rounds + 20 Double Unders + 2 Burpees | Not Rx'dStats
WOD Count
833rd
Level
-
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
833rd
Level
-
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
247,059 Meters (+200)Milestone 5,000
Burpee
4,788 Reps (+16)Milestone 17,000
Jump Rope
16,483 Reps (+60)Milestone 16,000
Double Under
15,003 Reps (+60)History (1)
History (1)