May 26, 2015 9:11 PM
22.852 rounds | Rx'd
Level 71
395th WOD
Result
Result
22.852 rounds | Rx'dNotes
Hit this at the 4:30 in Ontario. Unbroken PC and Push Ups. Took some short breaks last two rounds of the Air Squats. Fun WOD.
Notes
Hit this at the 4:30 in Ontario. Unbroken PC and Push Ups. Took some short breaks last two rounds of the Air Squats. Fun WOD.
Stats
WOD Count
395th
Level
71
Avg Power Output
187.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
395th
Level
71
Avg Power Output
187.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19 rounds
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,949 Reps (+138)Milestone 3,000
Air Squat
2,958 Reps (+191)Milestone 3,000
Clean
2,785 Reps (+73)Milestone 1,750
Power Clean
1,650 Reps (+73)Milestone 7,500
Squat
6,411 Reps (+191)History (1)
History (1)
