Collette Doiron Collette Doiron

05-26-2015 6:31 PM

05-26-2015 6:31 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-up (knees)s
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-up (knees)s
9 Air Squats
Resting 1 min in between each AMRAP.

Result

12.722 rounds | Not Rx'd

Result

12.722 rounds | Not Rx'd

Notes

95#, knees. 3, 2+3+4, 2+3+2, 2+3, 2+3+1.

Notes

95#, knees. 3, 2+3+4, 2+3+2, 2+3, 2+3+1.

Community

Community


Stats

WOD Count

535th

Level

-

Avg Power Output

≈ 65.8 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

535th

Level

-

Avg Power Output

≈ 65.8 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,538 Reps (+73)

Milestone 3,500

Air Squat

3,414 Reps (+99)

Milestone 3,000

Clean

2,836 Reps (+45)

Milestone 2,000

Power Clean

1,790 Reps (+45)

Milestone 7,500

Squat

7,263 Reps (+99)

History (1)

History (1)

0 Comments

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