Result
Result
25.667 rounds | Rx'dNotes
This felt surprisingly good after doing Murph yesterday! I was able to do everything unbroken... had to sprint the last air squats before the end of each cycle to make it to the cleans...was able to get 5 rounds and a clean or 2 each round!
Notes
This felt surprisingly good after doing Murph yesterday! I was able to do everything unbroken... had to sprint the last air squats before the end of each cycle to make it to the cleans...was able to get 5 rounds and a clean or 2 each round!
Stats
WOD Count
1249th
Level
94
Avg Power Output
152.9 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Stats
WOD Count
1249th
Level
94
Avg Power Output
152.9 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
18 rounds
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,814 Reps (+150)Milestone 5,500
Air Squat
5,419 Reps (+225)Milestone 6,000
Clean
5,445 Reps (+81)Milestone 3,000
Power Clean
2,962 Reps (+81)Milestone 17,500
Squat
15,032 Reps (+225)History (2)
History (2)