Result
Result
24.722 rounds | Rx'dNotes
everything unbroken except for a few pauses on last 2 cycle's of air squats. tried not to do muscle cleans but that was harder on late rds when I was trying to go fast. Great WOD.
Notes
everything unbroken except for a few pauses on last 2 cycle's of air squats. tried not to do muscle cleans but that was harder on late rds when I was trying to go fast. Great WOD.
Stats
WOD Count
865th
Level
80
Avg Power Output
184.6 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
865th
Level
80
Avg Power Output
184.6 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19 rounds
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,210 Reps (+147)Milestone 5,000
Air Squat
4,838 Reps (+210)Milestone 6,000
Clean
5,494 Reps (+79)Milestone 3,250
Power Clean
3,231 Reps (+79)Milestone 12,500
Squat
11,332 Reps (+210)History (2)
History (2)