Julianne McDorman Julianne McDorman

05-26-2015 5:07 PM

05-26-2015 5:07 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

20.0 rounds | Rx'd 0.333 rounds

Result

20.0 rounds | Rx'd 0.333 rounds

Notes

i had like NOTHING to keep me going. went way too fast in the beginning and then i died. i wish i could've worked out at 5pm today! was not feeling it at 8am this morning. had to get it in!! push ups just died!

Notes

i had like NOTHING to keep me going. went way too fast in the beginning and then i died. i wish i could've worked out at 5pm today! was not feeling it at 8am this morning. had to get it in!! push ups just died!

Community

Community


Stats

WOD Count

1562nd

Level

76

Avg Power Output

129.0 (ft*lbs)/sec (+4.4)

Training Days

67 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1562nd

Level

76

Avg Power Output

129.0 (ft*lbs)/sec (+4.4)

Training Days

67 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

18 rounds

Milestone Reached

Push-up

7,750 Reps

Movement Progress

Movement Progress

Milestone 8,250

Push-up

7,764 Reps (+114)

Milestone 13,000

Air Squat

12,912 Reps (+162)

Milestone 8,250

Clean

7,865 Reps (+69)

Milestone 4,750

Power Clean

4,614 Reps (+69)

Milestone 27,500

Squat

26,939 Reps (+162)

History (4)

History (4)

0 Comments

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