Daniel O'Brien Daniel O'Brien

05-21-2015 8:34 PM

05-21-2015 8:34 PM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


Sets


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


Result

4935 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Result

4935 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

2059th

Level

87

Work Performed

13,917 ft*lbs

Training Days

56 (2024)

History

2

Stats

WOD Count

2059th

Level

87

Work Performed

13,917 ft*lbs

Training Days

56 (2024)

History

2


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,725 Reps (+21)

Milestone 2,900

Front Squat

2,749 Reps (+21)

History (2)

History (2)

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