20:00 AMRAP:
200 Jump Rope (Singles)s
20 Power Snatches, 55 lbs
20 Pull-up (green + blue band)s
20 Push Press, 55 lbs
Run, 200 m
20:00 AMRAP:
200 Jump Rope (Singles)s
20 Power Snatches, 55 lbs
20 Pull-up (green + blue band)s
20 Push Press, 55 lbs
Run, 200 m
May 21, 2015 5:00 AM
3 rounds + 25 Jump Rope (Singles)s | Not Rx'd
252nd WOD
Result
Result
3 rounds + 25 Jump Rope (Singles)s | Not Rx'dNotes
Partnered with my lovely wife Dorothy
Notes
Partnered with my lovely wife Dorothy
Stats
WOD Count
252nd
Level
-
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
252nd
Level
-
Avg Power Output
73.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Power Snatch
750 Reps
Milestone Reached
Single Under
9,000 Reps
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,216 Reps (+625)Milestone 1,000
Power Snatch
766 Reps (+60)Milestone 2,000
Pull-up
1,738 Reps (+60)Milestone 1,100
Push Press
1,034 Reps (+60)Milestone 110,000
Run
95,954 Meters (+600)Milestone 2,000
Shoulder-to-Overhead
1,893 Reps (+60)Milestone 10,000
Single Under
9,071 Reps (+625)Milestone 1,400
Snatch
1,011 Reps (+60)History (1)
History (1)
