Michael McDorman Michael McDorman

05-21-2015 7:50 PM

05-21-2015 7:50 PM


AMRAP 20 mins: Double Unders, Power Snatches, Pull-ups, 2 and more AMRAP 20 mins: Double Unders, Power Snatches, Pull-ups, 2 and more

20:00 AMRAP:
100 Double Unders
20 Power Snatches, 95 lbs
20 Pull-ups
20 Push Press, 95 lbs
Run, 200 m

20:00 AMRAP:
100 Double Unders
20 Power Snatches, 95 lbs
20 Pull-ups
20 Push Press, 95 lbs
Run, 200 m

Result

4 rounds + 100 Double Unders + 5 Power Snatches | Rx'd

Result

4 rounds + 100 Double Unders + 5 Power Snatches | Rx'd

Community

Community


Stats

WOD Count

1018th

Level

88

Avg Power Output

140.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

1018th

Level

88

Avg Power Output

140.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

2,250 Reps

Movement Progress

Movement Progress

Milestone 20,000

Double Under

19,526 Reps (+500)

Milestone 21,000

Jump Rope

20,026 Reps (+500)

Milestone 2,500

Power Snatch

2,250 Reps (+85)

Milestone 11,000

Pull-up

10,959 Reps (+80)

Milestone 2,500

Push Press

2,433 Reps (+80)

Milestone 370,000

Run

369,862 Meters (+800)

Milestone 5,750

Shoulder-to-Overhead

5,729 Reps (+80)

Milestone 3,400

Snatch

3,318 Reps (+85)

History (1)

History (1)

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