20:00 AMRAP:
100 Jump Rope (Singles)s
20 Power Snatches, 45 lbs
20 Pull-ups
20 Push Press, 45 lbs
Run, 200 m
20:00 AMRAP:
100 Jump Rope (Singles)s
20 Power Snatches, 45 lbs
20 Pull-ups
20 Push Press, 45 lbs
Run, 200 m
May 21, 2015 9:33 AM
3 rounds + 100 Jump Rope (Singles)s + 20 Power Snatches + 20 Pull-ups + 20 Push Press + 125 m | Not Rx'd
160th WOD
Result
Result
3 rounds + 100 Jump Rope (Singles)s + 20 Power Snatches + 20 Pull-ups + 20 Push Press + 125 m | Not Rx'dStats
WOD Count
160th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Single Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,155 Reps (+400)Milestone 750
Power Snatch
594 Reps (+80)Milestone 1,500
Pull-up
1,297 Reps (+80)Milestone 900
Push Press
818 Reps (+80)Milestone 70,000
Run
50,309 Meters (+725)Milestone 1,750
Shoulder-to-Overhead
1,525 Reps (+80)Milestone 5,000
Single Under
4,130 Reps (+400)Milestone 1,000
Snatch
904 Reps (+80)History (1)
History (1)
