Michael O'Brien Michael O'Brien

05-20-2015 6:51 AM

05-20-2015 6:51 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 121 lbs

Level 52


5 Shoulder Press | 121 lbs

Level 52


5 Shoulder Press | 121 lbs

Level 52


Sets


5 Shoulder Press | 121 lbs

Level 52


5 Shoulder Press | 121 lbs

Level 52


5 Shoulder Press | 121 lbs

Level 52


Result

1815 lbs | 121 lbs, 121 lbs, and 121 lbs | Rx'd 75 lbs

Result

1815 lbs | 121 lbs, 121 lbs, and 121 lbs | Rx'd 75 lbs

Notes

Felt way better than last week. Onward and upward.

Notes

Felt way better than last week. Onward and upward.

Community

Community


Stats

WOD Count

1409th

Level

63

Work Performed

3,605 ft*lbs (+149)

Training Days

85 (2024)

History

8

Stats

WOD Count

1409th

Level

63

Work Performed

3,605 ft*lbs (+149)

Training Days

85 (2024)

History

8


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,972 Reps (+15)

Milestone 750

Shoulder Press

710 Reps (+15)

History (8)

History (8)

1 / 8
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