20:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups
15 Push-ups
10 Overhead Walking Lunges, 45 lbs
20 Double Unders
20:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups
15 Push-ups
10 Overhead Walking Lunges, 45 lbs
20 Double Unders
May 20, 2015 7:16 PM
5 rounds | Rx'd
1268th WOD
Result
Result
5 rounds | Rx'dNotes
Did this on the Schilling Garage Gym driveway. Ha. Josh helped setup the rep scheme. Good sweaty WOD.
Notes
Did this on the Schilling Garage Gym driveway. Ha. Josh helped setup the rep scheme. Good sweaty WOD.
Stats
WOD Count
1268th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1268th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
17,250 Reps
Milestone Reached
Sit-up
25,500 Reps
Movement Progress
Movement Progress
Milestone 2,450,000
Run
2,443,177 Meters (+1,000)Milestone 17,000
Jump Rope
16,337 Reps (+100)Milestone 16,000
Double Under
14,794 Reps (+100)Milestone 17,750
Push-up
17,318 Reps (+75)Milestone 26,500
Sit-up
25,552 Reps (+100)Milestone 6,000
Lunge
5,849 Reps (+50)History (1)
History (1)
