12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 75 lbs
15 Sumo Deadlift High-pulls, 75 lbs
10 Lateral Burpee (Over Barbell)s
12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 75 lbs
15 Sumo Deadlift High-pulls, 75 lbs
10 Lateral Burpee (Over Barbell)s
May 20, 2015 6:24 PM
2 rounds + 15 Thrusters + 15 Sumo Deadlift High-pulls | Rx'd
Level 82
863rd WOD
Result
Result
2 rounds + 15 Thrusters + 15 Sumo Deadlift High-pulls | Rx'dNotes
run was 2.50 back fried after first rd of sumo. took 4/5 long breaks.
Notes
run was 2.50 back fried after first rd of sumo. took 4/5 long breaks.
Stats
WOD Count
863rd
Level
82
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
863rd
Level
82
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
290,000 Meters
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Sumo Deadlift High Pull
1,550 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
290,609 Meters (+800)Milestone 6,000
Burpee
5,508 Reps (+20)Milestone 12,500
Squat
11,122 Reps (+45)Milestone 2,750
Thruster
2,733 Reps (+45)Milestone 1,650
Sumo Deadlift High Pull
1,554 Reps (+45)History (1)
History (1)
