12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 75 lbs
15 Sumo Deadlift High-pulls, 75 lbs
10 Lateral Burpee (Over Barbell)s
12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 75 lbs
15 Sumo Deadlift High-pulls, 75 lbs
10 Lateral Burpee (Over Barbell)s
Result
Result
1 round + 15 Thrusters + 15 Sumo Deadlift High-pulls | Rx'dStats
WOD Count
137th
Level
41
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
137th
Level
41
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
40,412 Meters (+800)Milestone 1,000
Burpee
880 Reps (+10)Milestone 1,500
Squat
1,301 Reps (+30)Milestone 300
Thruster
239 Reps (+30)Milestone 450
Sumo Deadlift High Pull
379 Reps (+30)History (1)
History (1)