Doug Alvey Doug Alvey

05-18-2015 3:27 PM

05-18-2015 3:27 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

384th

Level

-

Work Performed

8,899 ft*lbs (+273)

Training Days

19 (2024)

History

5

Stats

WOD Count

384th

Level

21

Work Performed

8,899 ft*lbs (+273)

Training Days

19 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,456 Reps (+15)

Milestone 300

Back Squat

251 Reps (+15)

History (5)

History (5)

1 / 5
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