7:00 AMRAP:
60 Jump Rope (Singles)s
15 Pull Ups (Purple + Purple Band)s
15 Front Squats, 45 lbs
7:00 AMRAP:
60 Jump Rope (Singles)s
15 Pull Ups (Purple + Purple Band)s
15 Front Squats, 45 lbs
May 18, 2015 10:54 PM
2 rounds + 30 Jump Rope (Singles)s | 210 reps | Not Rx'd
275th WOD
Result
Result
2 rounds + 30 Jump Rope (Singles)s | 210 reps | Not Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Single Under
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,131 Reps (+150)Milestone 12,000
Single Under
11,119 Reps (+150)Milestone 5,000
Squat
2,788 Reps (+30)Milestone 500
Front Squat
364 Reps (+30)History (1)
History (1)
