btwb

Michael McDorman Michael McDorman

05-18-2015 6:51 AM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 205 lbs

Level 30

Sets

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 205 lbs

Level 30

5 Back Squats | 205 lbs

Level 30

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Community

Stats

WOD Count

1013th

Level

Work Performed

8,887 ft*lbs (+265)

Training Days

65 (2024)

History

Stats

WOD Count

1013th

Level

Work Performed

8,887 ft*lbs (+265)

Training Days

65 (2024)

History

Movement Progress

Milestone 22,500

Squat

20,648 Reps (+15)

Milestone 900

Back Squat

727 Reps (+15)

History (4)

Back Squat : 3x5

Sets
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Level 33 Level 33 1007th WOD 1007th WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 205 lbs
Back Squat, 5 reps | 205 lbs
Back Squat, 5 reps | 205 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs 150 lbs

Level 41 Level 41 1013th WOD 1013th WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 215 lbs
Back Squat, 5 reps | 215 lbs
Back Squat, 5 reps | 215 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs 150 lbs

Level 44 Level 44 1020th WOD 1020th WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 225 lbs
Back Squat, 5 reps | 225 lbs
Back Squat, 5 reps | 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 55 Level 55 1025th WOD 1025th WOD

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