Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Result
Result
3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 150 lbsNotes
Sets felt good...
Notes
Sets felt good...
Stats
WOD Count
421st
Level
69
Work Performed
12,446 ft*lbs (+277)
Training Days
44 (2024)
History
5
Stats
WOD Count
421st
Level
69
Work Performed
12,446 ft*lbs (+277)
Training Days
44 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,697 Reps (+15)Milestone 300
Back Squat
262 Reps (+15)History (5)
History (5)