5 rounds of:
Row, 250 m
15 Wall Balls, 20 lbs
5 rounds of:
Row, 250 m
15 Wall Balls, 20 lbs
May 18, 2015 12:50 AM
8 mins 59 secs | Rx'd
267th WOD
Result
Result
8 mins 59 secs | Rx'dNotes
Wasn't trying to do it for a fast time just wanted to keep a good pace through out. Was pretty fun next time gonna try to do it for sub 8 or 7:30
Notes
Wasn't trying to do it for a fast time just wanted to keep a good pace through out. Was pretty fun next time gonna try to do it for sub 8 or 7:30
Stats
WOD Count
267th
Level
-
Training Days
53 (2024)
History
1
Stats
WOD Count
267th
Level
-
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
14,809 Meters (+1,250)Milestone 5,000
Squat
4,045 Reps (+75)Milestone 500
Wall Ball
480 Reps (+75)History (1)
History (1)
