Sets
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 95 lbs
Level 32
Sets
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 95 lbs
Level 32
10 Front Squats | 95 lbs
Level 32
Result
Result
2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
My penalty post wod for not doing advanced on the wod
Notes
My penalty post wod for not doing advanced on the wod
Stats
WOD Count
1155th
Level
60
Work Performed
10,297 ft*lbs
Training Days
79 (2024)
History
1
Front Squat PR
10 @ 95 lbs 💣
Stats
WOD Count
1155th
Level
60
Work Performed
10,297 ft*lbs
Training Days
79 (2024)
History
1
Front Squat PR
10 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,151 Reps (+30)Milestone 1,700
Front Squat
1,579 Reps (+30)History (1)
History (1)