7:00 AMRAP:
30 Double Unders
15 Pull-ups
15 Front Squats, 65 lbs
7:00 AMRAP:
30 Double Unders
15 Pull-ups
15 Front Squats, 65 lbs
May 18, 2015 6:09 AM
2 rounds + 30 Double Unders + 8 Pull-ups | 158 reps | Rx'd
Level 92
808th WOD
Result
Result
2 rounds + 30 Double Unders + 8 Pull-ups | 158 reps | Rx'dStats
WOD Count
808th
Level
92
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
808th
Level
92
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,418 Reps (+90)Milestone 14,000
Double Under
12,415 Reps (+90)Milestone 8,000
Pull-up
7,896 Reps (+38)Milestone 15,000
Squat
13,196 Reps (+30)Milestone 1,500
Front Squat
1,387 Reps (+30)History (1)
History (1)
