25:00 AMRAP:
25 Power Cleans, 115 lbs
Run, 200 m
25 Kb Goblet Lunges, 53 lbs
Run, 200 m
25 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 200 m
25:00 AMRAP:
25 Power Cleans, 115 lbs
Run, 200 m
25 Kb Goblet Lunges, 53 lbs
Run, 200 m
25 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 200 m
May 17, 2015 7:10 PM
3 rounds + 25 Power Cleans | Rx'd
1248th WOD
Result
Result
3 rounds + 25 Power Cleans | Rx'dStats
WOD Count
1248th
Level
-
Avg Power Output
≈ 104.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1248th
Level
-
Avg Power Output
≈ 104.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
9,750 Reps
Milestone Reached
Sumo Deadlift High Pull
2,050 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
368,629 Meters (+1,800)Milestone 10,500
Clean
9,819 Reps (+100)Milestone 6,000
Power Clean
5,968 Reps (+100)Milestone 2,150
Sumo Deadlift High Pull
2,115 Reps (+75)History (1)
History (1)
