25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
May 15, 2015 1:09 AM
3 rounds + 20 Power Cleans | Rx'd
Level 91
212th WOD
Result
Result
3 rounds + 20 Power Cleans | Rx'dNotes
Freaking KILLED the partner WOD with Scott!!! Epic partner pairing. We just kept going, no stopping! :)
Notes
Freaking KILLED the partner WOD with Scott!!! Epic partner pairing. We just kept going, no stopping! :)
Stats
WOD Count
212th
Level
91
Avg Power Output
≈ 102.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
212th
Level
91
Avg Power Output
≈ 102.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
56,653 Meters (+1,800)Milestone 2,250
Clean
1,625 Reps (+155)Milestone 1,000
Power Clean
868 Reps (+155)Milestone 550
Sumo Deadlift High Pull
548 Reps (+135)History (1)
History (1)
