25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
May 15, 2015 4:21 PM
3 rounds + 45 Power Cleans + 200 m | Rx'd
Level 99
806th WOD
Result
Result
3 rounds + 45 Power Cleans + 200 m | Rx'dNotes
almost 200 meters
Notes
almost 200 meters
Stats
WOD Count
806th
Level
99
Avg Power Output
≈ 115.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
806th
Level
99
Avg Power Output
≈ 115.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Milestone Reached
Sumo Deadlift High Pull
1,650 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
340,088 Meters (+2,000)Milestone 5,250
Clean
5,193 Reps (+180)Milestone 3,000
Power Clean
2,892 Reps (+180)Milestone 1,750
Sumo Deadlift High Pull
1,656 Reps (+135)History (1)
History (1)
