25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
May 15, 2015 4:00 PM
2 rounds + 45 Power Cleans + 200 m + 45 Kb Goblet Lunges + 200 m + 37 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 81
274th WOD
Result
Result
2 rounds + 45 Power Cleans + 200 m + 45 Kb Goblet Lunges + 200 m + 37 Kettlebell Sumo Deadlift High-pulls | Rx'dNotes
Lauren partner! 5s on everything, 10s on KBGL. Feeling good, could do it again! ;)
Notes
Lauren partner! 5s on everything, 10s on KBGL. Feeling good, could do it again! ;)
Stats
WOD Count
274th
Level
81
Avg Power Output
≈ 94.3 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
274th
Level
81
Avg Power Output
≈ 94.3 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
226,849 Meters (+1,600)Milestone 1,500
Clean
1,152 Reps (+135)Milestone 750
Power Clean
744 Reps (+135)Milestone 750
Sumo Deadlift High Pull
706 Reps (+127)History (1)
History (1)
