21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Toes-to-bar
21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Toes-to-bar
May 14, 2015 11:13 PM
6 mins 48 secs | Rx'd
650th WOD
Result
Result
6 mins 48 secs | Rx'dNotes
was not feeling this...
Notes
was not feeling this...
Stats
WOD Count
650th
Level
-
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
650th
Level
-
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
650 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,799 Reps (+45)Milestone 3,000
Snatch
2,799 Reps (+45)Milestone 700
Squat Snatch
655 Reps (+45)History (1)
History (1)
