Carolyn Kinnick Carolyn Kinnick

05-14-2015 7:09 PM

05-14-2015 7:09 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 65 lbs

Level 30


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 80 lbs

Level 58


2 Power Snatches | 80 lbs

Level 58


2 Power Snatches | 80 lbs

Level 58


Sets


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 65 lbs

Level 30


2 Power Snatches | 75 lbs

Level 47


2 Power Snatches | 80 lbs

Level 58


2 Power Snatches | 80 lbs

Level 58


2 Power Snatches | 80 lbs

Level 58


Result

880 lbs | Not Rx'd

Result

880 lbs | Not Rx'd

Notes

subbed with power clean, arm pinched a little in the front rack position but was bearable.

Notes

subbed with power clean, arm pinched a little in the front rack position but was bearable.

Community

Community


Stats

WOD Count

1246th

Level

-

Avg Power Output

7.6 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Power Snatch PR

2 @ 80 lbs 💣

Stats

WOD Count

1246th

Level

-

Avg Power Output

7.6 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Power Snatch PR

2 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,075 Reps (+12)

Milestone 1,750

Power Snatch

1,717 Reps (+12)

History (1)

History (1)

0 Comments

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