21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Toes-to-bar
Sumo Deadlift High-pull, 45 lbs
21-15-9 reps of:
Hang Squat Snatch, 45 lbs
Toes-to-bar
Sumo Deadlift High-pull, 45 lbs
May 14, 2015 10:12 AM
7 mins 56 secs | Rx'd
805th WOD
Result
Result
7 mins 56 secs | Rx'dStats
WOD Count
805th
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
800 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,080 Reps (+45)Milestone 3,800
Snatch
3,688 Reps (+45)Milestone 850
Squat Snatch
829 Reps (+45)Milestone 1,550
Sumo Deadlift High Pull
1,521 Reps (+45)History (1)
History (1)
