2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
May 13, 2015 10:27 PM
5.833 rounds | Rx'd
Level 90
1242nd WOD
Result
Result
5.833 rounds | Rx'dStats
WOD Count
1242nd
Level
90
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1242nd
Level
90
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,226 Reps (+55)Milestone 25,000
Jump Rope
24,596 Reps (+180)Milestone 22,000
Double Under
21,859 Reps (+180)Milestone 9,750
Shoulder-to-Overhead
9,599 Reps (+90)Milestone 4,100
Push Press
4,022 Reps (+90)History (1)
History (1)
