2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
May 13, 2015 11:23 PM
3.056 rounds | Rx'd
Level 50
133rd WOD
Result
Result
3.056 rounds | Rx'dStats
WOD Count
133rd
Level
50
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
133rd
Level
50
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
870 Reps (+30)Milestone 5,000
Jump Rope
3,029 Reps (+95)Milestone 2,000
Double Under
1,269 Reps (+95)Milestone 1,000
Shoulder-to-Overhead
793 Reps (+45)Milestone 500
Push Press
454 Reps (+45)History (1)
History (1)
