Sets
3 Clean Pulls | 80 kg
Level 30
3 Clean Pulls | 80 kg
Level 30
3 Clean Pulls | 80 kg
Level 30
6 Clean Pulls | 80 kg
Level 39
Sets
3 Clean Pulls | 80 kg
Level 30
3 Clean Pulls | 80 kg
Level 30
3 Clean Pulls | 80 kg
Level 30
6 Clean Pulls | 80 kg
Level 39
May 13, 2015 7:38 PM
1200 kg | 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd
433rd WOD
Result
Result
1200 kg | 80 kg, 80 kg, 80 kg, and 80 kg | Rx'dNotes
Deficit clean pull with 4 sec pause at knee 4 sets of 3
Notes
Deficit clean pull with 4 sec pause at knee 4 sets of 3
Stats
WOD Count
433rd
Level
-
Work Performed
8,211 ft*lbs
Training Days
24 (2024)
History
1
Clean Pull PR
3 @ 80 kg 💣
Clean Pull PR
6 @ 80 kg 💣
Stats
WOD Count
433rd
Level
-
Work Performed
8,211 ft*lbs
Training Days
24 (2024)
History
1
Clean Pull PR
3 @ 80 kg 💣
Clean Pull PR
6 @ 80 kg 💣
History (1)
History (1)
