2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
May 13, 2015 9:29 PM
5.233 rounds | Rx'd
Level 75
759th WOD
Result
Result
5.233 rounds | Rx'dNotes
Moose Trax: Tried to go fast all the way through, Burpees slowed me down big time.
Notes
Moose Trax: Tried to go fast all the way through, Burpees slowed me down big time.
Stats
WOD Count
759th
Level
75
Avg Power Output
113.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
759th
Level
75
Avg Power Output
113.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,238 Reps (+50)Milestone 15,000
Jump Rope
14,078 Reps (+171)Milestone 14,000
Double Under
13,878 Reps (+171)Milestone 6,250
Shoulder-to-Overhead
6,061 Reps (+75)Milestone 3,100
Push Press
3,009 Reps (+75)History (1)
History (1)
