2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
May 13, 2015 7:28 PM
5.578 rounds | Rx'd
Level 84
1011th WOD
Result
Result
5.578 rounds | Rx'dStats
WOD Count
1011th
Level
84
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1011th
Level
84
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Push Press
2,300 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,518 Reps (+50)Milestone 21,000
Jump Rope
19,336 Reps (+180)Milestone 20,000
Double Under
18,836 Reps (+180)Milestone 5,750
Shoulder-to-Overhead
5,604 Reps (+86)Milestone 2,500
Push Press
2,353 Reps (+86)History (1)
History (1)
