Jerry Esquivel Jerry Esquivel

05-13-2015 2:24 PM

05-13-2015 2:24 PM


2x AMRAP 5 mins: Double Unders, Push Press and Lateral Burpee (Over Barbell)s 2x AMRAP 5 mins: Double Unders, Push Press and Lateral Burpee (Over Barbell)s

2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.

2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 75 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.

Result

5.378 rounds | Rx'd

Result

5.378 rounds | Rx'd

Notes

Died after first cycle. burpees were death, pp was easy first couple rds but had to put down last set. Du's were good today all unbroken.

Notes

Died after first cycle. burpees were death, pp was easy first couple rds but had to put down last set. Du's were good today all unbroken.

Community

Community


Stats

WOD Count

854th

Level

81

Avg Power Output

95.1 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

854th

Level

81

Avg Power Output

95.1 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

19,000 Reps

Milestone Reached

Push Press

3,300 Reps

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,488 Reps (+50)

Milestone 21,000

Jump Rope

19,039 Reps (+180)

Milestone 20,000

Double Under

18,189 Reps (+180)

Milestone 7,500

Shoulder-to-Overhead

7,327 Reps (+77)

Milestone 3,500

Push Press

3,353 Reps (+77)

History (1)

History (1)

1 Comment

killin it!!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial