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Jeremiah Ibarra Jeremiah Ibarra

05-13-2015 10:00 AM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 34 secs | Rx'd ⚡ 18 secs

Result

3 mins 34 secs | Rx'd ⚡ 18 secs

Notes

The 15 pull ups is what held me back wanted to do 10/5 but did 8/3/3/1 lol. And the 9 sort of. Wanted to do the 9 unbroken but did 5/4

Notes

The 15 pull ups is what held me back wanted to do 10/5 but did 8/3/3/1 lol. And the 9 sort of. Wanted to do the 9 unbroken but did 5/4

Community

Stats

WOD Count

266th

Level

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

266th

Level

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 2,000

Pull-up

1,663 Reps (+45)

Milestone 5,000

Squat

3,970 Reps (+45)

Milestone 1,000

Thruster

946 Reps (+45)

History (4)

Fran

21-15-9 reps of:
Thruster, 50 lbs
Pull-up

Result

4 mins 52 secs | Not Rx'd 4 mins 52 secs | Not Rx'd

13th WOD 13th WOD

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

5 mins 4 secs | Not Rx'd 5 mins 4 secs | Not Rx'd 12 secs 12 secs

87th WOD 87th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 52 secs | Rx'd 3 mins 52 secs | Rx'd 1 min 12 secs | Rx'd 1 min 12 secs | Rx'd

Level 84 Level 84 239th WOD 239th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd ⚡18 secs ⚡18 secs

Level 87 Level 87 266th WOD 266th WOD

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