2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 55 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
2x 5:00 AMRAP:
30 Double Unders
15 Push Press, 55 lbs
10 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
May 13, 2015 11:12 AM
4.489 rounds | Rx'd
Level 82
1150th WOD
Result
Result
4.489 rounds | Rx'dNotes
Holy shoulder death. Missed once first round of doubles. Legs were dead. Burpees were slow as ever. wrist wraps.
Notes
Holy shoulder death. Missed once first round of doubles. Legs were dead. Burpees were slow as ever. wrist wraps.
Stats
WOD Count
1150th
Level
82
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1150th
Level
82
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,963 Reps (+40)Milestone 17,000
Jump Rope
16,873 Reps (+150)Milestone 16,000
Double Under
15,603 Reps (+150)Milestone 6,250
Shoulder-to-Overhead
6,107 Reps (+67)Milestone 2,700
Push Press
2,661 Reps (+67)History (1)
History (1)
