Ashley Osburn Ashley Osburn

05-11-2015 6:25 AM

05-11-2015 6:25 AM


AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

Result

3 rounds + 200 m + 2 Pull-ups | Rx'd

Result

3 rounds + 200 m + 2 Pull-ups | Rx'd

Notes

Just couldn't get the air in and through! Really wanted 4. :(

Notes

Just couldn't get the air in and through! Really wanted 4. :(

Community

Community


Stats

WOD Count

256th

Level

66

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

256th

Level

66

Avg Power Output

62.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

64,975 Meters (+800)

Milestone 1,500

Pull-up

1,279 Reps (+23)

Milestone 1,800

Lunge

1,598 Reps (+60)

History (1)

History (1)

0 Comments

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