10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
Result
Result
3 rounds + 200 m + 2 Pull-ups | Rx'dNotes
Just couldn't get the air in and through! Really wanted 4. :(
Notes
Just couldn't get the air in and through! Really wanted 4. :(
Stats
WOD Count
256th
Level
66
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
256th
Level
66
Avg Power Output
62.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
64,975 Meters (+800)Milestone 1,500
Pull-up
1,279 Reps (+23)Milestone 1,800
Lunge
1,598 Reps (+60)History (1)
History (1)