10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 10:03 PM
3 rounds + 200 m + 4 Pull-ups | Rx'd
Level 67
559th WOD
Result
Result
3 rounds + 200 m + 4 Pull-ups | Rx'dStats
WOD Count
559th
Level
67
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
559th
Level
67
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
229,661 Meters (+800)Milestone 6,000
Pull-up
5,654 Reps (+25)Milestone 3,900
Lunge
3,726 Reps (+60)History (1)
History (1)
