10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 10:52 AM
6 rounds + 150 m | Rx'd
Level 98
492nd WOD
Result
Result
6 rounds + 150 m | Rx'dStats
WOD Count
492nd
Level
98
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
492nd
Level
98
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
179,765 Meters (+1,350)Milestone 4,500
Pull-up
4,153 Reps (+42)Milestone 4,500
Lunge
4,398 Reps (+120)History (1)
History (1)
