10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 9:48 AM
4 rounds + 200 m + 7 Pull-ups + 7 Walking Lunges | Rx'd
Level 88
1023rd WOD
Result
Result
4 rounds + 200 m + 7 Pull-ups + 7 Walking Lunges | Rx'dNotes
unbroken.
Notes
unbroken.
Stats
WOD Count
1023rd
Level
88
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1023rd
Level
88
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
317,107 Meters (+1,000)Milestone 11,000
Pull-up
10,774 Reps (+35)Milestone 4,200
Lunge
4,138 Reps (+87)History (1)
History (1)
